Helping High Performers Find Calm in the Pursuit of More
At every stage of life, the highest performers seek coaching. Athletes have coaches. Executives have mentors. Founders have advisors. Yet many successful people eventually find themselves navigating their biggest challenges alone.
I work with athletes, executives, founders, and high performers who are ready to unlock their next level of growth, performance, and fulfillment.
My coaching combines strategic performance coaching with holistic mind-body practices to create lasting transformation. Together, we clarify goals, remove obstacles, build accountability, and create a roadmap for meaningful progress.
Because performance isn't built through strategy alone.
Through mindset coaching, visualization, meditation, energy work, and sound healing, we align the mind, body, and energy behind your goals, bridging the gap between who you are today and who you're becoming.
This is coaching for people who know they're capable of more.
Preparation meets execution. Ambition meets alignment. Potential becomes performance.
Meet Katie
I've spent most of my life trying to understand one thing: what allows people to perform at their highest level.
That journey has taken me from competitive athletics to global leadership roles in AI, data, and digital health, into the world of mental health, and ultimately to coaching. Along the way, I've learned that sustainable performance isn't built on talent or hustle alone. It's built on mindset, resilience, recovery, and self-awareness.
My perspective was shaped early as a Division I swimmer at Indiana University, where I experienced both the rewards and the challenges of performing in high-pressure environments. Over the next 15 years, I led global teams, launched products, and helped organizations scale through growth and transformation. I also work alongside founders as a strategy and operations consultant, helping businesses navigate complexity and change.
As my career evolved, so did my own search for a more sustainable way to perform. I immersed myself in coaching, performance psychology, yoga, meditation, and energy work, discovering that the greatest breakthroughs happen when practical strategy is paired with deeper inner work.
Modern Day Calm is the culmination of that journey. It brings together my experience as an athlete, executive, consultant, coach, and mother to help athletes, executives, founders, and ambitious women strengthen their mindset, perform under pressure, and build lives that are as fulfilling as they are successful.
Because I believe your greatest performance doesn't come from pushing harder. It comes from learning how to lead yourself.
Let's unlock what's next.
Send us a quick message and let’s map out the first step together.